Choose two small tasks and create calendar blocks of ten to fifteen minutes later today. Label them with verbs and outcomes. This converts vague intentions into commitments. A marketer who tried it finished nagging follow‑ups before meetings, reporting a boost in mood and momentum that carried into more ambitious work without extra caffeine or late‑night scrambling afterward.
Scan recurring events and cancel or demote anything that no longer serves a purpose. Replace with a short, focused check‑in if needed. In one team, this five-minute ritual freed an hour weekly, relieving calendar gridlock and restoring breathing room for preparation, professional development, and deeper thinking that had been squeezed out by inertia and polite obligations.
Create a single note titled with today’s date. Capture top three outcomes, one quick win, and a parking lot for ideas. This anchors attention. A developer reported fewer context switches because everything landed in one visible place, reducing scattered stickies and fragmented apps, while still remaining flexible enough for unexpected priorities and urgent opportunities to appear.